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exercise

“Get Ready” Exercises Can Go a Long Way If You Plan to Ski or Snowboard

by MJ Tarallo

Does anyone REALLY like to “just exercise”? Maybe, but if you plan to ski or snowboard this winter a few easy-to-do and not so time-consuming “get ready” exercises can make the experience much more enjoyable for ALL ages and especially for seniors. A variety of exercises that you can do at home are demonstrated on …

“Get Ready” Exercises Can Go a Long Way If You Plan to Ski or SnowboardRead More

Tagged With: conditioning, exercise, ski, snowboard

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